Art Therapy is a mental health profession that combines the process of creative art expression with models of counselling and psychotherapy to enhance emotional, physical, and mental health. It provides the client with an opportunity to explore personal problems and potentials, resolve conflicts, and facilitate self-awareness and understanding, through the use of simple art materials.

Sometimes words can be limiting in their definitions and expressing through art can expand those boundaries. It can transcend the spoken word and serve as a non-verbal means of expression. I aim to facilitate a non-verbal means for individuals and groups to connect with and express thoughts and emotions that are difficult to communicate.

No art experience is necessary!!